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This full body class builds strength and power with hand weights and bursts of high intensity.
- 1 x Heavy Hand Weight (10kg / 20 lbs)
- 1 x set of Medium Hand Weights (5kg / 10 lbs)
This hybrid Mat Pilates & Tone class drives strength and tone for the upper body and core.
- Hand Weights 3kg / 6lbs
This Reformer sculpt works full body with particular focus on obliques to snatch that waist line.
- Short/Long Box
- Hand Weights (2kg / 4 lbs)
This full body sculpt burns, tones and spikes your heart rate with a series of Barre and floor flows.
- Barre / Chair
- Hand Weights 1kg / 2 lbs