Live stream preview
27min Reformer with Dowel (Intermediate)
INTERMEDIATE • 27m
Dynamic routine inspired by Maghan, challenging whole body and core stability.
Up Next in INTERMEDIATE
27min Mat Pilates HIIT (Intermediate)
High intensity Mat Pilates routine utilising dumbbells. This one is sure to make you sweat!
37min Reformer Circle (Intermediate)
This full body routine focuses on unilateral exercise to isolate and correct muscles imbalances.
- Pilates Circle
15min Reformer HIIT (Intermediate)
This is a challenging, whole body, advanced flow. Try two rounds if you're feeling saucy!
- 2-3kg (5-6lbs) Hand Weights