Watch this video and more on Pilates Project
This traditional HIIT routine will challenge your muscular endurance and aerobic fitness.
This is a spicy full body routine incorporating all the fun toys to create a fun, slow burn.
This sequence is designed for those more familiar with Vinyasa who want to push their limits.
This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!