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This sequence is designed for those more familiar with Vinyasa who want to push their limits.
This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!
- Hand Weights 5kg (10-11lbs)
This Core Blast targets that desirable hour glass shape for a tight and toned waistline.
- Chi Ball
This SPICY full body routine will brighten up your day with a raft of fun innovative exercises.
- Pilates Ball