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12min Pilates Circle Express (Intermediate)
INTERMEDIATE • 12m
This express core class uses the Pilates Circle to dial in on the deep intrinsic stabilisers.
- Pilates Circle
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This mini booty workout is designed to help you grow your booty and tone your thighs. You will need a heavy Booty Band for this routine.
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This workout will help you define the waistline and help build foundations to a strong core.