Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

13min Full Body Sculpt (Intermediate)

INTERMEDIATE • 13m

Up Next in INTERMEDIATE

  • 42min Classic Reformer Box (Intermedi...

    This full body, Classic Reformer class includes some of my favourite exercises that will leave you feeling strong and lean.

    Equipment:
    - Reformer
    - Short/Long Box

  • 11min Booty Blitz (Intermediate)

    This class is all about the Booty gains. Fantastic lower body finisher or complete 2-3 rounds for a total Booty blitz.

    Equipment:
    - Short/Long Box or Step
    - Booty Band
    - 5kg/10lbs Hand Weights

  • 43min Lower Body Tone (Intermediate)

    This lower body focused class draws on innovative flows to really bring the heat.

    Equipment:
    - Reformer
    - Short/Long Box
    - 4-6kg (9-12lbs) Hand Weights

1 Comment