Live stream preview
46min Reformer Short Box (Intermediate)
INSPIRED • 44m
This spicy little full body routine brings the challenge with some innovative exercises and flows.
Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional)
Up Next in INSPIRED
-
9min Jump Board Blast (Beginner)
This express class is a great little add-on to increase your heart rate and burn out your legs.
Equipment:
- Reformer
- Jump Board
- Chi Ball -
34min Reformer Dowel (Beginner)
This Inspired class challenges both balance and stability with transitions that work head to toe.
Equipment:
- Reformer
- Short/Long Box
- Dowel
- Ankle Weights (optional) -
23min Reformer Core (Advanced)
This SPICY core class will test your strength and stability and leave you feeling a dress size smaller.
Equipment:
- Reformer
- Short/Long Box
- Pilates Circle
7 Comments