This full body Reformer burn builds muscle strength and tone while challenging balance and stability.
Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball
This full body routine showcases advanced exercises to challenge your strength and drive progress.
Equipment:
- Reformer
- Short/Long Box
- Booty Band
- Pilates Circle
This express Reformer class focuses on upper body strength, conditioning and tone.
Equipment:
- Reformer
- Short/Long Box
- 5kg/11lbs Dumbbells
This lower body focused class draws on innovative flows to really bring the heat.
Equipment:
- Reformer
- Short/Long Box
- 4-6kg (9-12lbs) Hand Weights
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