Live stream preview
42min Inspired Tone (Intermediate)
INSPIRED • 42m
This inspired routine utilises classic Reformer exercises, dumbbells, challenging compound exercises.
Equipment:
- Reformer
- Short/Long Box
- 3kg/6lbs Dumbbells
- 7kg/15lbs Dumbbells
Up Next in INSPIRED
-
30min Inspired Reformer (Intermediate)
This routine is inspired by gym based strength & conditioning exercises targeting strength & tone.
-
33min Pilates Ball Routine (Intermedi...
This flow is a fun, full body burn using the reformer and the Pilates ball.
Equipment:
- Reformer
- Pilates/Chi Ball -
37min Inspired Dowel (Intermediate)
A fun an innovative class that will challenge your strength, balance & control in whole new way.
Equipment:
- Reformer
- Dowel
17 Comments