Live stream preview
This is a full body class with creative flows, focusing on sculpting core and booty.
Equipment:
- Reformer
- Pilates Box
- Ankle Weights (optional)
Up Next in INSPIRED
-
38min Inspired Strength (Intermediate)
This full body innovative routine, inspired by strength training, is so fun you'll forget you're working out.
Equipment:
- Reformer
- Pilates Box
- Dumbbells 3kg / 6 lbs & 6kg / 12 lbs
- Chi Ball -
44min Inspired Sculpt (Intermediate)
This unilateral sculpt class will have you burning with fun flows and a heart racing cardio finisher.
Equipment:
- Reformer
- Pilates Box
- 3kg / 6lbs Dumbbell -
39min Inspired Jump Board (Intermedia...
This innovative, full body class using the jump board and Pilates Ring is both challenging and fun.
Equipment:
- Reformer
- Pilates Ring
1 Comment