Live stream preview
33min Inspired Box (Intermediate)
INSPIRED • 33m
This Inspired routine is a challenging whole body flow focusing on strength, balance & stability.
Up Next in INSPIRED
23min Inspired Reformer (Intermediate)
This full body inspired routine incorporates standing exercises to get your stablisers firing!
30min Inspired with Box (Intermediate)
This fun little flow is inspired by gym based strength and conditioning exercises.
- Short/Long Box
- One light set of dumbbells 6-12lbs (3-6kgs)
33min Inspired Balance (Intermediate)
This whole body routine is programmed to challenge balance & activate the small stabiliser muscles.