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30min Jump Board (Beginner)
INSPIRED • 30m
This full body routine is a fusion of fundamental jumping and Pilates technique.
Equipment:
- Reformer
- Jump Board
- Pilates Ball
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30min Reformer HIIP (Advanced)
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Equipment:
- Reformer
- Short/Long Box
- Dumbbells (3kg/6 lbs) -
46min Inspired Reformer (Intermediate)
This fun, full body class sculpts long, lean lines and will leave you a bit sweaty and shaky.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells (2kg / 4lbs) -
34min Reformer Box (Advanced)
This whole body routine challenges you through unilateral movements to isolate and correct muscle imbalances.
Equipment:
- Reformer
- Short/Long Box
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