Live stream preview
30min Inspired Reformer (Intermediate)
INSPIRED • 30m
This routine is inspired by gym based strength & conditioning exercises targeting strength & tone.
Up Next in INSPIRED
33min Pilates Ball Routine (Intermedi...
This flow is a fun, full body burn using the reformer and the Pilates ball.
- Pilates/Chi Ball
37min Inspired Dowel (Intermediate)
A fun an innovative class that will challenge your strength, balance & control in whole new way.
30min Inspired Body (Beginner)
This whole body routine focuses on unilateral training to develop less dominate movement patterns.