Watch this video and more on Pilates Project
This routine draws focus towards the abs, hips and thighs to tighten and tone those womanly assets.
- Booty Band
Dynamic routine inspired by Maghan, challenging whole body and core stability.
This full body routine focuses on unilateral exercise to isolate and correct muscles imbalances.
- Pilates Circle
This is a challenging, whole body, advanced flow. Try two rounds if you're feeling saucy!
- 2-3kg (5-6lbs) Hand Weights