This routine draws focus towards the abs, hips and thighs to tighten and tone those womanly assets.
Equipment:
- Reformer
- Booty Band
Dynamic routine inspired by Maghan, challenging whole body and core stability.
This full body routine focuses on unilateral exercise to isolate and correct muscles imbalances.
This is a challenging, whole body, advanced flow. Try two rounds if you're feeling saucy!
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