This booty and core focus class will have you looking fab your little black dress.
Equipment:
- Reformer
This innovative Inspired routine uses the jumpboard, circle and box to challenge the entire body.
This class builds strength and stability with a series of flows that works all the right places.
Equipment:
- Reformer
- Ankle Weights (optional)
This high intensity class will test your limits and push you closer and closer towards your goals.
Equipment:
- Reformer
- Short/Long Box
- Chi Ball
- Hand Weights 2kg (4lbs)
- Wrist Weights (optional)
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