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This Core Blast targets that desirable hour glass shape for a tight and toned waistline.
- Chi Ball
This SPICY full body routine will brighten up your day with a raft of fun innovative exercises.
- Pilates Ball
This whole body express routine is perfect when you're short on time and need that endorphin release.
This heart pounding Inspired routine utilises the jump board, Pilates ball and hand weights.