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18min Reformer Jump Board Blast (Intermediate)
INSPIRED • 18m
This Inspired Reformer routine utilises the Jump Board to deliver a high intensity workout.
- Jump Board
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20min Lower Body Reformer Blast (Inte...
Lower body routine inspired by traditional strength & conditioning exercises and classic Pilates.
- Short/Long Box
- 4kg/9lbs Hand Weights
25min Inspired Reformer (Intermediate)
This full body Inspired routine focuses around upper & lower body muscle strength & development.