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This lower body focused express class is short and spicy and is sure to get your heart pumping.
- Short/Long Box
This full body class draws inspiration from Barre with focus towards lower body strength and tone.
- Pilates Ball
- Wrist Weights (Optional)
This full body dynamic flow features both classic and contemporary exercises to sculpt the lower body.
- 3kg Hand Weights
This is a full body class with creative flows, focusing on sculpting core and booty.
- Pilates Box
- Ankle Weights (optional)