INSPIRED

INSPIRED

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INSPIRED
  • 35min Reformer HIIT (Intermediate)

    This full body Reformer class will get your heart rate up with a few of my favourite things.

    Equipment:
    - Reformer
    - Short/Long Box
    - Jump Board
    - Pilates Ball
    - Hand Weights (3kg / 6lbs)

  • 20min Inspired Core (Intermediate)

    This Inspired Reformer class focuses on sculpting core, chest and upper back.

    Equipment:
    - Reformer
    - Dumbbells 3kg / 6lbs

  • 36min Reformer Body Sculpt (Intermediate)

    This Reformer sculpt works full body with particular focus on obliques to snatch that waist line.

    Equipment:
    - Reformer
    - Short/Long Box
    - Hand Weights (2kg / 4 lbs)

  • 14min Reformer Sweat (Intermediate)

    This lower body focused express class is short and spicy and is sure to get your heart pumping.

    Equipment:
    - Reformer
    - Short/Long Box

  • 35min Barre Reformer (Intermediate)

    This full body class draws inspiration from Barre with focus towards lower body strength and tone.

    Equipment:
    - Reformer
    - Pilates Ball
    - Wrist Weights (Optional)

  • 17min Inspired Sculpt (Intermediate)

    This full body dynamic flow features both classic and contemporary exercises to sculpt the lower body.

    Equipment:
    - Reformer
    - 3kg Hand Weights

  • 35min Inspired Reformer (Advanced)

    This is a full body class with creative flows, focusing on sculpting core and booty.

    Equipment:
    - Reformer
    - Pilates Box
    - Ankle Weights (optional)

  • 38min Inspired Strength (Intermediate)

    This full body innovative routine, inspired by strength training, is so fun you'll forget you're working out.

    Equipment:
    - Reformer
    - Pilates Box
    - Dumbbells 3kg / 6 lbs & 6kg / 12 lbs
    - Chi Ball

  • 44min Inspired Sculpt (Intermediate)

    This unilateral sculpt class will have you burning with fun flows and a heart racing cardio finisher.

    Equipment:
    - Reformer
    - Pilates Box
    - 3kg / 6lbs Dumbbell

  • 39min Inspired Jump Board (Intermediate)

    This innovative, full body class using the jump board and Pilates Ring is both challenging and fun.

    Equipment:
    - Reformer
    - Pilates Ring

  • 23min Toned Arms (Intermediate)

    This upper body focused class features a series of intermediate flows that tone and strengthen.

    Equipment:
    - Reformer
    - Pilates Box

  • 12min Reformer Blast (Intermediate)

    This short and spicy full body class is a perfect little hit out when you are short on time.

    Equipment:
    - Reformer
    - Short/Long Box
    - Dumbbells (5kg / 10lbs)

  • 40min Inspired Reformer (Beginner)

    This full body flow builds strength and control with particular emphasis on Pilates foundations.

    Equipment:
    - Reformer
    - Short/Long Box

  • 37min Inspired Pilates Ring (Intermediate)

    This full body flow challenges balance and stability with a sneaky little lower body burn out.

    Equipment:
    - Reformer
    - Short/Long Box
    - Pilates Ring

  • 6min Abs Blast (Intermediate)

    This express core flow draws attention to your midsection for a tight, trim waistline.

    Equipment:
    - Reformer
    - Pilates Ball

  • 36min Reformer Sculpt (Advanced)

    This full body class tones and sculpts long, lean lines with a series of innovative flows.

    Equipment:
    - Reformer
    - Pilates Ball

  • 26min Lower Body Strength (Intermediate)

    This lower body focused class builds strength, tone and endurance through your hips, thighs and core.

    Equipment:
    - Reformer
    - Hand Weights (5kg / 11 lbs)

  • 36min Inspired Core (Intermediate)

    This full body, inspired routine draws focus towards creating a strong, stable and powerful core.

    Equipment:
    - Reformer
    - Pilates Ball
    - Ankle Weights (optional)

  • 10min Legs in Straps (Intermediate)

    This class features intermediate level unilateral stretch flows featuring feet in straps exercises.

    Equipment:
    - Reformer

  • 47min Reformer Sculpt (Advanced)

    This full body Inspired Reformer flow finds new ways to challenge balance, stability and strength.

    Equipment:
    - Reformer
    - Short/Long Box
    - Dumbbells
    - Ankle Weights (optional)

  • 45min Inspired Jump Board (Intermediate)

    This Inspired Reformer routine utilises the Jump Board in a heart racing, whole body burn.

    Equipment:
    - Reformer
    - Jump Board

  • 10min Reformer Blast (Intermediate)

    This Inspired routine uses big compound movements for a challenging full body blast.

    Equipment:
    - Reformer
    - Short Long Box
    - Hand Weights 3kg / 6lbs

  • 17min Core Love (Intermediate)

    This express core blast builds strength, control and stability. Laughing and coughing may be difficult in the 24-48 hours that follow.

    Equipment:
    - Reformer
    - Short/Long Box
    - Pilates Ball

  • 30min Jump Board (Beginner)

    This full body routine is a fusion of fundamental jumping and Pilates technique.

    Equipment:
    - Reformer
    - Jump Board
    - Pilates Ball