This express cardio blast is a great little finisher and also perfect when you're short on time. It'll get your heart and muscles pumping!

Equipment:
- Reformer
- Jump Board

This fun, innovative whole body routine is a blast and finishes with a little party trick at the end.

Equipment:
- Reformer
- Pilates Ball
- Ankle Weights (optional)

This lower body focused class is programmed to challenge strength, tone and endurance.

Equipment:
- Reformer
- Short/Long Box
- Hand Weights 3kg / 6lbs

This Inspired routine works through full body sequences with equal amounts of fun and challenge.

Equipment:
- Reformer
- Short/Long Box
- Dumbbells 4kg / 8lbs
- Ankle Weights

This Inspired express routine is focused on the core. Perfect finisher and great after a walk/run.

Equipment:
- Reformer

This full body Reformer burn builds muscle strength and tone while challenging balance and stability.

Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball

This full body routine showcases advanced exercises to challenge your strength and drive progress.

Equipment:
- Reformer
- Short/Long Box
- Booty Band
- Pilates Circle

This express Reformer class focuses on upper body strength, conditioning and tone.

Equipment:
- Reformer
- Short/Long Box
- 5kg/11lbs Dumbbells

This lower body focused class draws on innovative flows to really bring the heat.

Equipment:
- Reformer
- Short/Long Box
- 4-6kg (9-12lbs) Hand Weights

This Inspired Reformer class challenge balance and stability through whole body strength exercises.

Equipment:
- Reformer
- Short/Long Box
- 2-3kg (5-6lbs) Dumbbell
- Ankle Weights (optional)

This spicy little full body routine brings the challenge with some innovative exercises and flows.

Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional)

This express class is a great little add-on to increase your heart rate and burn out your legs.

Equipment:
- Reformer
- Jump Board
- Chi Ball

This Inspired class challenges both balance and stability with transitions that work head to toe.

Equipment:
- Reformer
- Short/Long Box
- Dowel
- Ankle Weights (optional)

This SPICY core class will test your strength and stability and leave you feeling a dress size smaller.

Equipment:
- Reformer
- Short/Long Box
- Pilates Circle

This Jumpboard flow incorporates high intensity transitions to build tone and get your heart racing.

Equipment:
- Reformer,
- Jump Board
- Pilates Ball
- Ankle Weights (optional)

This advanced Reformer routine uses the Pilates ball to challenge your core and balance.

Equipment:
- Reformer
- Short/Long Box
- Pilates Ball
- Wrist Weights (optional)

This full body routine utlises hand weights and gym inspired exercises to build strength and tone.

Equipment:
- Reformer
- Short/Long Box or Step
- One light set of dumbbells 6-12lbs (3-6kgs)
- One heavy set of dumbbells 18-25lbs (8-12kgs)

This routine brings you back to basics, emphaising form and neutral spine for a deep core burn.

Equipment:
- Reformer
- Pilates Circle

This full body class using the dowel is super fun and will have you sore in all the right places.

Equipment:
- Reformer
- Short/Long Box
- Booty Band
- Dowel

A mix of classic Pilates and strength training, this is a high intensity class you love to hate.

Equipment:
- Reformer
- Short/Long Box
- One light set of dumbbells 6-12lbs (3-6kgs)

This upper body focus builds strength and stability using traditional Pilates exercises with a twist.

Equipment:
- Reformer
- Hand Weights 2kg (4lbs)

This spicy ab class is completed with ZERO springs to progress the challenge to another level.

Equipment:
- Reformer
- Short/Long Box

This lower body class focuses on BOOTY GAINZ... It will help drive muscle growth, strength and tone.

Equipment:
- Reformer
- Short/Long Box
- One heavy set of dumbbells 13-28lbs (6-8kgs)

This inspired reformer flow targets the core with one light spring, the Pilates ball and jump board.

Equipment:
- Reformer
- Jump Board
- Chi Ball