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35min Reformer HIIT (Intermediate)
This full body Reformer class will get your heart rate up with a few of my favourite things.
Equipment:
- Reformer
- Short/Long Box
- Jump Board
- Pilates Ball
- Hand Weights (3kg / 6lbs) -
20min Inspired Core (Intermediate)
This Inspired Reformer class focuses on sculpting core, chest and upper back.
Equipment:
- Reformer
- Dumbbells 3kg / 6lbs -
36min Reformer Body Sculpt (Intermediate)
This Reformer sculpt works full body with particular focus on obliques to snatch that waist line.
Equipment:
- Reformer
- Short/Long Box
- Hand Weights (2kg / 4 lbs) -
14min Reformer Sweat (Intermediate)
This lower body focused express class is short and spicy and is sure to get your heart pumping.
Equipment:
- Reformer
- Short/Long Box -
35min Barre Reformer (Intermediate)
This full body class draws inspiration from Barre with focus towards lower body strength and tone.
Equipment:
- Reformer
- Pilates Ball
- Wrist Weights (Optional) -
17min Inspired Sculpt (Intermediate)
This full body dynamic flow features both classic and contemporary exercises to sculpt the lower body.
Equipment:
- Reformer
- 3kg Hand Weights -
35min Inspired Reformer (Advanced)
This is a full body class with creative flows, focusing on sculpting core and booty.
Equipment:
- Reformer
- Pilates Box
- Ankle Weights (optional) -
38min Inspired Strength (Intermediate)
This full body innovative routine, inspired by strength training, is so fun you'll forget you're working out.
Equipment:
- Reformer
- Pilates Box
- Dumbbells 3kg / 6 lbs & 6kg / 12 lbs
- Chi Ball -
44min Inspired Sculpt (Intermediate)
This unilateral sculpt class will have you burning with fun flows and a heart racing cardio finisher.
Equipment:
- Reformer
- Pilates Box
- 3kg / 6lbs Dumbbell -
39min Inspired Jump Board (Intermediate)
This innovative, full body class using the jump board and Pilates Ring is both challenging and fun.
Equipment:
- Reformer
- Pilates Ring -
23min Toned Arms (Intermediate)
This upper body focused class features a series of intermediate flows that tone and strengthen.
Equipment:
- Reformer
- Pilates Box -
12min Reformer Blast (Intermediate)
This short and spicy full body class is a perfect little hit out when you are short on time.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells (5kg / 10lbs) -
40min Inspired Reformer (Beginner)
This full body flow builds strength and control with particular emphasis on Pilates foundations.
Equipment:
- Reformer
- Short/Long Box -
37min Inspired Pilates Ring (Intermediate)
This full body flow challenges balance and stability with a sneaky little lower body burn out.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ring -
6min Abs Blast (Intermediate)
This express core flow draws attention to your midsection for a tight, trim waistline.
Equipment:
- Reformer
- Pilates Ball -
36min Reformer Sculpt (Advanced)
This full body class tones and sculpts long, lean lines with a series of innovative flows.
Equipment:
- Reformer
- Pilates Ball -
26min Lower Body Strength (Intermediate)
This lower body focused class builds strength, tone and endurance through your hips, thighs and core.
Equipment:
- Reformer
- Hand Weights (5kg / 11 lbs) -
36min Inspired Core (Intermediate)
This full body, inspired routine draws focus towards creating a strong, stable and powerful core.
Equipment:
- Reformer
- Pilates Ball
- Ankle Weights (optional) -
10min Legs in Straps (Intermediate)
This class features intermediate level unilateral stretch flows featuring feet in straps exercises.
Equipment:
- Reformer -
47min Reformer Sculpt (Advanced)
This full body Inspired Reformer flow finds new ways to challenge balance, stability and strength.
Equipment:
- Reformer
- Short/Long Box
- Dumbbells
- Ankle Weights (optional) -
45min Inspired Jump Board (Intermediate)
This Inspired Reformer routine utilises the Jump Board in a heart racing, whole body burn.
Equipment:
- Reformer
- Jump Board -
10min Reformer Blast (Intermediate)
This Inspired routine uses big compound movements for a challenging full body blast.
Equipment:
- Reformer
- Short Long Box
- Hand Weights 3kg / 6lbs -
17min Core Love (Intermediate)
This express core blast builds strength, control and stability. Laughing and coughing may be difficult in the 24-48 hours that follow.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ball -
30min Jump Board (Beginner)
This full body routine is a fusion of fundamental jumping and Pilates technique.
Equipment:
- Reformer
- Jump Board
- Pilates Ball