Live stream preview
Day 3: 13min Core Reformer Blast (Intermediate)
HOLIDAY QUICKIES • 13m
Core inspired workout focuses on core strengthening with flow through different ab exercises.
Equipment:
- Reformer
Up Next in HOLIDAY QUICKIES
-
Day 4: 8min Jump Board Finisher (Begi...
This express HIIT class is a great finisher for any workout. Short & intense to get the heart racing.
Equipment:
- Reformer
- Jump Board -
Day 5: 10min Reformer Blast (Intermed...
This Inspired routine uses big compound movements for a challenging full body blast.
Equipment:
- Reformer
- Short Long Box
- Hand Weights 3kg / 6lbs