This express Reformer class features exercises from the Classic Pilates repertoire that tone and shape the upper body.

Equipment:
- Reformer

This is a challenging, whole body, advanced flow. Strive to complete 2 rounds if you're feeling saucy!

Equipment:
- Reformer
- 2-3kg (5-6lbs) Hand Weights

Core inspired workout focuses on core strengthening with flow through different ab exercises.

Equipment:
- Reformer

This express HIIT class is a great finisher for any workout. Short & intense to get the heart racing.

Equipment:
- Reformer
- Jump Board

This Inspired routine uses big compound movements for a challenging full body blast.

Equipment:
- Reformer
- Short Long Box
- Hand Weights 3kg / 6lbs