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8min Jump Board Finisher (Beginner)
HIGH INTENSITY • 8m 15s
This express HIIT class is a great finisher for any workout. Short & intense to get the heart racing.
Equipment:
- Reformer
- Jump Board
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Equipment:
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29min Mat & Tone HIIP (Intermediate)
This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!
Equipment:
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10min Exercise Ball Abs (Advanced)
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Equipment:
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