This is the replay from our LIVE! Session, mashing up Mat Pilates & Tone at high intensity.
This Inspired Reformer routine utilises the Jump Board to deliver a high intensity workout.
Equipment:
- Reformer
- Jump Board
This high intensity routine using Sliders, Dumbbells & Booty Bands, will lead you to elevate.
This routine draws focus towards the abs, hips and thighs to tighten and tone those womanly assets.
Equipment:
- Reformer
- Booty Band
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