Live stream preview
27min Mat Pilates HIIT (Intermediate)
HIGH INTENSITY • 27m
High intensity Mat Pilates routine utilising dumbbells. This one is sure to make you sweat!
Up Next in HIGH INTENSITY
-
40min Mat Pilates HIIT (Intermediate)
This is the replay from our LIVE! Session, mashing up Mat Pilates & Tone at high intensity.
-
18min Reformer Jump Board Blast (Inte...
This Inspired Reformer routine utilises the Jump Board to deliver a high intensity workout.
Equipment:
- Reformer
- Jump Board -
24min Mat & Tone HIIT (Intermediate)
This high intensity routine using Sliders, Dumbbells & Booty Bands, will lead you to elevate.
Equipment:
- Sliders
- One light set of dumbbells 6-12lbs (3-6kgs)
- One heavy set of dumbbells 18-25lbs (8-12kgs)
25 Comments