Live stream preview
27min Mat Pilates HIIT (Intermediate)
HIGH INTENSITY • 27m
High intensity Mat Pilates routine utilising dumbbells. This one is sure to make you sweat!
Up Next in HIGH INTENSITY
40min Mat Pilates HIIT (Intermediate)
This is the replay from our LIVE! Session, mashing up Mat Pilates & Tone at high intensity.
18min Reformer Jump Board Blast (Inte...
This Inspired Reformer routine utilises the Jump Board to deliver a high intensity workout.
- Jump Board
24min Mat & Tone HIIT (Intermediate)
This high intensity routine using Sliders, Dumbbells & Booty Bands, will lead you to elevate.
- One light set of dumbbells 6-12lbs (3-6kgs)
- One heavy set of dumbbells 18-25lbs (8-12kgs)