GET 33% OFF YOUR FIRST YEAR!

Limited time - use promo code: FRIDAYSAVE50 at checkout

Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

25min Tone HIIT (Intermediate)

HIIP • 25m

Up Next in HIIP

  • 29min Mat & Tone HIIP (Intermediate)

    This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!

    Equipment:
    - Sliders
    - Hand Weights 5kg (10-11lbs)

  • 10min Exercise Ball Abs (Advanced)

    This core blast is sure to get your heart racing as you challenge your mid section like never before.

    Equipment:
    - Exercise Ball

  • 14min Tone Blast (Intermediate)

    This whole body blitz using sliders and dumbbells will get your heart rate up & your muscles burning.

    Equipment:
    - Sliders
    - One light set of dumbbells 6-12lbs (3-6kgs)

3 Comments