Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

25min Reformer HIIP (Advanced)

HIGH INTENSITY • 25m

Up Next in HIGH INTENSITY

  • 8min Jump Board Finisher (Beginner)

    This express HIIT class is a great finisher for any workout. Short & intense to get the heart racing.

    Equipment:
    - Reformer
    - Jump Board

  • 25min Tone HIIT (Intermediate)

    This traditional HIIT routine will challenge your muscular endurance and aerobic fitness.

    Equipment:
    - Pilates/Chi Ball
    - 3kg (6-7lbs) Dumbbells

  • 29min Mat & Tone HIIP (Intermediate)

    This full body routine remixes Mat Pilates & Tone for a fun, sweaty, fiery class. It's a deep burn!

    Equipment:
    - Sliders
    - Hand Weights 5kg (10-11lbs)

9 Comments