Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

18min Reformer Jump Board Blast (Intermediate)

HIGH INTENSITY • 18m

Up Next in HIGH INTENSITY

  • 24min Mat & Tone HIIT (Intermediate)

    This high intensity routine using Sliders, Dumbbells & Booty Bands, will lead you to elevate.

    Equipment:
    - Sliders
    - One light set of dumbbells 6-12lbs (3-6kgs)
    - One heavy set of dumbbells 18-25lbs (8-12kgs)

  • 29min Reformer Booty (Intermediate)

    This routine draws focus towards the abs, hips and thighs to tighten and tone those womanly assets.

    Equipment:
    - Reformer
    - Booty Band

  • 36min Mat & Tone HIIT (Intermediate)

    This booty band & hand weights routine the will strengthen, tone & get your heart rate pumping.

    Equipment:
    - Booty Band
    - Dumbbells 6-12lbs (3-6kgs)

12 Comments