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This Inspired Reformer routine utilises the Jump Board to deliver a high intensity workout.
- Jump Board
This high intensity routine using Sliders, Dumbbells & Booty Bands, will lead you to elevate.
This routine draws focus towards the abs, hips and thighs to tighten and tone those womanly assets.
This booty band & hand weights routine the will strengthen, tone & get your heart rate pumping.
- Booty Band
- Dumbbells 6-12lbs (3-6kgs)