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This lower body focused express class is short and spicy and is sure to get your heart pumping.
- Short/Long Box
This exhilarating, high intensity class is super fun and will get your heart racing from start to finish.
- Dumbbells 3-5kg / 6-10 lbs
This Inspired routine uses big compound movements for a challenging full body blast.
- Short Long Box
- Hand Weights 3kg / 6lbs
High energy, whole body routine, using hand weights and bands, programmed to get your heart pumping.
- One light set of dumbbells 6-12lbs (3-6kgs)
- Booty Band