GET 33% OFF YOUR FIRST YEAR!

Limited time - use promo code: FRIDAYSAVE50 at checkout

Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

Rice & Chickpea Salad with Tahini Lemon Dressing - Serves 4

Demos • 1m 20s

Up Next in Demos

  • Carrot Cake Banana Bread - Serves 10

    Low carb recipe for a crowd favourite with added fiber and healthy fats.

    INGREDIENTS:

    ½ cup (125g) mashed banana
    1 ½ cups (150g) grated carrot
    2 eggs
    1 tsp. vanilla extract
    2 cups (200g) almond flour
    2 tsp. baking powder
    1 tsp. cinnamon
    ½ tsp. ground ginger
    ⅓ cup (55g) raisins
    ¼ cup (30g) waln...

  • Pan-Seared Salmon with Pea Shoots & W...

    Delicious pan seared salmon fillet with a fresh and zesty green salad.

    INGREDIENTS:

    For the dressing:
    4 tbsp. lemon juice, freshly squeezed
    3 shallots
    4 tbsp. olive oil
    2 tbsp. honey

    For the salmon:
    1.3 lbs. (600g) salmon filets
    salt & pepper
    1 tsp. olive oil
    4 tbsp. vegetable broth
    4 tbsp...

  • Vanilla Peach Muffins - Makes 12

    Perfect for a delicious, healthy snack on the go and packed lunches.

    INGREDIENTS

    1 medium peach, chopped

    Dry ingredients: 
    1 ½ cups (140g) ground almonds 
    2 ½ tbsp. coconut flour 
    1 tsp. ground cinnamon 
    ½ tsp. baking soda 
    ¼ tsp. salt 
     
    Wet ingredients: 
    2 eggs, beaten 
    4 tbsp. honey 
    2 tbs...