Super tasty and ready in a flash. The whole family will love this zesty chicken recipe.

INGREDIENTS:

For the sauce:
½ tbsp. all-purpose flour
½ tbsp. water
½ cup (120ml) fresh orange juice
1 tbsp. honey
1 tbsp. apple cider vinegar
2 tbsp. tamari
¼ tsp. ground ginger
¼ tsp. ground turmeric
¼ tsp. dried red pepper flakes
¼ tsp. garlic powder
⅛ tsp. salt
⅛ tsp. ground black pepper

For the chicken:
½ tbsp. sesame oil
½ lb. (225g) ground lean chicken
salt & pepper
2 cups (350g) cooked white rice
2 tsp. sesame seeds

WHAT YOU NEED TO DO:

1. In a small bowl, whisk together ½ tablespoon of flour and ½ tablespoon of water. Set aside.
2. Place a pot over a medium heat, add the orange juice, honey, apple cider vinegar, tamari, salt and all the dried spices. Cook for 2-3 minutes, then lower the heat and add the flour and water mixture. Whisk until the mixture begins to thicken. Once the mixture is thick, remove the pot from the heat.
3. Heat the sesame oil in a skillet over medium heat, and cook the ground chicken. Break up the chicken as it cooks with a spoon. Cook for about 4-5 minutes, season with salt and pepper and add the orange sauce to the chicken. Sauté everything together for 1-2 minutes.
4. Serve the chicken over the white rice and sprinkle over the sesame seeds.