Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

Kuku Sabzi (Persian Herb Fritatta) - Serves 4

COOKING DEMOS • 1m 20s

Up Next in COOKING DEMOS

  • Tuna Rice Salad - Serves 4

    So quick and easy! Cook rice, allow to cool, mix in all the ingredients and serve.

    INGREDIENTS

    1 cup (185g) basmati rice, uncooked
    2x 5 oz. (145g) cans tuna in oil, drained
    ½ red pepper, diced
    2 slices canned pineapple, chopped
    1 cup (150g) sweet corn, drained
    1 cup (180g) kidney beans, drained...

  • Mushroom & Wild Rice Soup - Serves 6

    Creamy and delicious vegetarian soup with mushrooms, kale and wild rice.

    INGREDIENTS

    6 tbsp. extra-virgin olive oil, divided
    6 cups (400g) mushrooms, sliced
    2 tbsp. balsamic vinegar
    1 yellow onion, diced
    4 cloves garlic, minced
    1 tsp. dried thyme
    1 tsp. dried oregano
    ½ tsp. dried rosemary
    ⅓ cup...

  • Low-Carb Flaxseed and Coconut Porridg...

    Gluten free, low carb, high protein porridge with nourishing healthy fats.

    INGREDIENTS

    6 tbsp. ground flaxseed
    4 tbsp. coconut flour
    1 scoop (25g) vanilla whey protein powder
    1 tsp. ground cinnamon
    1 cup (240ml) + 2 tbsp. unsweetened almond milk

    WHAT YOU NEED TO DO:

    1. Place all 5 ingredient...