Super simple meal prep for those early morning starts or breakfast on the go!
1 cup (90g) rolled oats
1 cup (240ml) almond milk, unsweetened
½ cup (112g) natural soy yogurt
2 tbsp. chia seeds
2 tbsp. maple syrup
1 tsp. vanilla extract
2 tsp. ground flax seeds
1 tsp. ground cinnamon
1 banana, mashed
¼ cup (30g) walnuts, chopped
1 banana, sliced, to garnish
WHAT YOU NEED TO DO:
1. Add all the ingredients (except for the sliced banana) into a large bowl and stir until combined. Cover and refrigerate for at least 2 hours, or overnight.
2. When ready to serve, divide the oats between serving glasses or jars and top with sliced banana.