DAY THREE

DAY THREE

39min Reformer with Circle + 20min Walk/Run

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DAY THREE
  • 39min Reformer with Circle (Beginner)
    38:29
    39min Reformer with Circle (Beginner)

    39min Reformer with Circle (Beginner)

    Beautiful classic reformer routine utilising the Pilates Circle to increase muscle recruitment.

    Equipment:
    - Reformer
    - Short/Long Box
    - Pilates Circle

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