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11min Mobility & Stability Level 2

DAY TWO • 11m

Up Next in DAY TWO

  • 36min Mat & Tone HIIT (Intermediate)

    This booty band & hand weights routine the will strengthen, tone & get your heart rate pumping.

    Equipment:
    - Booty Band
    - Dumbbells 6-12lbs (3-6kgs)

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