This express HIIT class is a great finisher for any workout. Short & intense to get the heart racing.
Equipment:
- Reformer
- Jump Board
This classic flow includes some nice transitions flow really levels up with the Booty Band and Box.
This Classic Reformer features exercises and flows that will leave you feeling strong and lean.
Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional)
This routine emphasises lengthening, strength and stability and is done with leg in straps.
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