Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

45min Classic Booty Reformer (Beginner)

CLASSIC • 45m

Up Next in CLASSIC

  • 30min Arms & Core Reformer (Beginner)

    This class challenges core and arms without crunching or planking (safe for prenatal and POP).

    Equipment:
    - Reformer
    - Short/Long Box
    - Ankle Weights (optional)

  • 38min Reformer Pilates Ball (Beginner)

    This contemporary class focuses on exercises and technique that are fundamental to the Pilates method.

    Equipment:
    - Reformer
    - Short/Long Box
    - Pilates/Chi Ball

  • 34min Classic Reformer (Beginner)

    This full body routine emphasises slow, controlled movements that focus on technique and muscle activation.

    Equipment:
    - Reformer
    - Short/Long Box
    - 2kg/4lbs Hand Weights

6 Comments