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33min Whole Body Reformer (Beginner)
CLASSIC • 33m
This full body strength routine focuses on glute activation and core stability. Perfect to assist with lower back pain, sciatica and those prenatal pains.
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24min Reformer Stretch (Intermediate)
This challenging full body stretch class will test you a little and is perfect for active recovery.
38min Classic Reformer (Beginner)
This routine includes beautiful classic Pilates exercises, giving you that long, lean Pilates body.
32min Classic Reformer (Intermediate)
This is a feel good traditional Pilates routine challenging the entire body & honing correct form.