Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

11min Toned Arms (Beginner)

CLASSIC • 11m

Up Next in CLASSIC

  • 45min Classic Booty Reformer (Beginner)

    This whole body Classic Reformer routine utilises a Booty Band to hone in on the fundamentals. "It's a deep burn!"

    Equipment:
    - Reformer
    - Booty Band

  • 30min Arms & Core Reformer (Beginner)

    This class challenges core and arms without crunching or planking (safe for prenatal and POP).

    Equipment:
    - Reformer
    - Short/Long Box
    - Ankle Weights (optional)

  • 38min Reformer Pilates Ball (Beginner)

    This contemporary class focuses on exercises and technique that are fundamental to the Pilates method.

    Equipment:
    - Reformer
    - Short/Long Box
    - Pilates/Chi Ball

5 Comments