This full body class focuses on the foundation of Pilates and will bring you back to basics.

Equipment:
- Reformer

This full body Classic class focuses on technique and control to ensure you have the basics down.

Equipment:
- Reformer
- Booty Band

This full body, Classic Reformer class includes some of my favourite exercises that will leave you feeling strong and lean.

Equipment:
- Reformer
- Short/Long Box

This express Reformer class features exercises from the Classic Pilates repertoire that tone and shape the upper body.

Equipment:
- Reformer

This whole body Classic Reformer routine utilises a Booty Band to hone in on the fundamentals. "It's a deep burn!"

Equipment:
- Reformer
- Booty Band

This class challenges core and arms without crunching or planking (safe for prenatal and POP).

Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional)

This contemporary class focuses on exercises and technique that are fundamental to the Pilates method.

Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball

This full body routine emphasises slow, controlled movements that focus on technique and muscle activation.

Equipment:
- Reformer
- Short/Long Box
- 2kg/4lbs Hand Weights

This class focuses on whole body stretch and release to improve posture, mobility and function.

Equipment:
- Reformer
- Short/Long Box
- Pilates Ball

This class focuses on technique and satisfying, whole body flows featuring classic Pilates movements.

Equipment:
- Reformer
- Short/Long Box

This classic flow incorporates traditional Pilates exercises that lengthen, tone and feel amazing.

This whole body classic Pilates class challenges control, precision and those deep core stabilisers.

Equipment:
- Reformer

This class focuses on unilateral isolation to correct imbalances and reduce dominate side compensation.

This core focused routine challenges control and stability and is great for perfecting your Teaser.

Equipment:
- Reformer
- Short/Long Box
- Pilates Ball

This classic flow using the Pilates Circle challenges you with traditional exercises from top to toe.

Equipment:
- Reformer
- Pilates Circle

This express HIIT class is a great finisher for any workout. Short & intense to get the heart racing.

Equipment:
- Reformer
- Jump Board

This classic flow includes some nice transitions flow really levels up with the Booty Band and Box.

This Classic Reformer features exercises and flows that will leave you feeling strong and lean.

Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional)

This routine emphasises lengthening, strength and stability and is done with leg in straps.

This flow is perfect for releasing those feel good endorphins without doing anything too strenuous.

This full body routine draws inspiration from Classic Pilates to help you own that lean, strong Pilates body.

Equipment:
- Reformer
- Short/Long Box
- Hand weights 3kg (6-7lbs)

This Classic Routine is choreographed from beginner level, traditional Reformer exercises. Perfect flow for beginners and those looking to revisit fundamental techniques.

Equipment:
- Reformer

Traditional Reformer with Box routine programmed for whole body conditioning.

Beautiful classic reformer routine utilising the Pilates Circle to increase muscle recruitment.

Equipment:
- Reformer
- Short/Long Box
- Pilates Circle