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45min Classic Reformer (Beginner)
This full body class focuses on the foundation of Pilates and will bring you back to basics.
Equipment:
- Reformer -
62min Traditional Reformer (Beginner)
This full body Classic class focuses on technique and control to ensure you have the basics down.
Equipment:
- Reformer
- Booty Band -
42min Classic Reformer Box (Intermediate)
This full body, Classic Reformer class includes some of my favourite exercises that will leave you feeling strong and lean.
Equipment:
- Reformer
- Short/Long Box -
11min Toned Arms (Beginner)
This express Reformer class features exercises from the Classic Pilates repertoire that tone and shape the upper body.
Equipment:
- Reformer -
45min Classic Booty Reformer (Beginner)
This whole body Classic Reformer routine utilises a Booty Band to hone in on the fundamentals. "It's a deep burn!"
Equipment:
- Reformer
- Booty Band -
30min Arms & Core Reformer (Beginner)
This class challenges core and arms without crunching or planking (safe for prenatal and POP).
Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional) -
38min Reformer Pilates Ball (Beginner)
This contemporary class focuses on exercises and technique that are fundamental to the Pilates method.
Equipment:
- Reformer
- Short/Long Box
- Pilates/Chi Ball -
34min Classic Reformer (Beginner)
This full body routine emphasises slow, controlled movements that focus on technique and muscle activation.
Equipment:
- Reformer
- Short/Long Box
- 2kg/4lbs Hand Weights -
25min Reformer Release (Beginner)
This class focuses on whole body stretch and release to improve posture, mobility and function.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ball -
36min Classic Reformer (Beginner)
This class focuses on technique and satisfying, whole body flows featuring classic Pilates movements.
Equipment:
- Reformer
- Short/Long Box -
36min Feel Good Reformer (Beginner)
This classic flow incorporates traditional Pilates exercises that lengthen, tone and feel amazing.
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62min Classic Reformer (Intermediate)
This whole body classic Pilates class challenges control, precision and those deep core stabilisers.
Equipment:
- Reformer -
21min Legs in Straps (Beginner)
This class focuses on unilateral isolation to correct imbalances and reduce dominate side compensation.
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50min Classic Reformer (Intermediate)
This core focused routine challenges control and stability and is great for perfecting your Teaser.
Equipment:
- Reformer
- Short/Long Box
- Pilates Ball -
38min Classic Circle (Beginner)
This classic flow using the Pilates Circle challenges you with traditional exercises from top to toe.
Equipment:
- Reformer
- Pilates Circle -
8min Jump Board Finisher (Beginner)
This express HIIT class is a great finisher for any workout. Short & intense to get the heart racing.
Equipment:
- Reformer
- Jump Board -
32min Classic Reformer with Box (Beginner)
This classic flow includes some nice transitions flow really levels up with the Booty Band and Box.
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42min Traditional Reformer (Intermediate)
This Classic Reformer features exercises and flows that will leave you feeling strong and lean.
Equipment:
- Reformer
- Short/Long Box
- Ankle Weights (optional) -
20min Legs in Straps (Beginner)
This routine emphasises lengthening, strength and stability and is done with leg in straps.
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36min Feel Good Flow (Beginner)
This flow is perfect for releasing those feel good endorphins without doing anything too strenuous.
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39min Classic Reformer (Intermediate)
This full body routine draws inspiration from Classic Pilates to help you own that lean, strong Pilates body.
Equipment:
- Reformer
- Short/Long Box
- Hand weights 3kg (6-7lbs) -
42min Classic Pilates Reformer (Beginner)
This Classic Routine is choreographed from beginner level, traditional Reformer exercises. Perfect flow for beginners and those looking to revisit fundamental techniques.
Equipment:
- Reformer -
28min Traditional Reformer with Box (Beginner)
Traditional Reformer with Box routine programmed for whole body conditioning.
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39min Reformer with Circle (Beginner)
Beautiful classic reformer routine utilising the Pilates Circle to increase muscle recruitment.
Equipment:
- Reformer
- Short/Long Box
- Pilates Circle