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This lower body sculpt routine will help you level up with no equipment (ankle weights optional).
- Ankle Weights (opitonal)
This mini booty workout is designed to help you grow your booty and tone your thighs. You will need a heavy Booty Band for this routine.
- Booty Band
This strength class has a lower body focus with a little hint of cardio. Have a towel handy ;)
- 6-8kg (13-17lbs) Dumbbells
No reformer? No problem! This sculpt class features reformer inspired exercises to create a deep burn.
- Short/Long Box or Step
- Chi Ball
- Wrist Weights (optional)