Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

DAY 2: 22min Booty Burn (Intermediate)

BOOTYLICIOUS • 22m

Up Next in BOOTYLICIOUS

  • DAY 3: 18min Lower Body Complex (Inte...

    This strength class has a lower body focus with a little hint of cardio. Have a towel handy ;)

    Equipment:
    - 6-8kg (13-17lbs) Dumbbells

  • DAY 4: 24min Lower Body Sculpt (Inter...

    No reformer? No problem! This sculpt class features reformer inspired exercises to create a deep burn.

    Equipment:
    - Short/Long Box or Step
    - Sliders
    - Chi Ball
    - Wrist Weights (optional)

  • DAY 5: 13min Legs & Booty Blast (Adva...

    This lower body strength routine will light your thighs & booty on FIRE! Strive to complete 2 rounds.

    Equipment:
    - Short/Long Box or Step
    - One heavy set of dumbbells 18-25lbs (8-12kgs)