This express HIIT class is a great finisher for any workout. Short & intense to get the heart racing.
This classic flow includes some nice transitions flow really levels up with the Booty Band and Box.
This whole body sculpt routine will help you lengthen, tighten and tone in all the right places.
Equipment:
- Booty Band
- Pilates Ball
This upper body class is a great finisher and is perfect if you're traveling and short on equipment.
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