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This full body workout featuring exercises from the Classic Pilates repertoire is perfect if you're new to Reformer.
- Pilates Box
This full body routine is a fusion of fundamental jumping and Pilates technique.
- Jump Board
- Pilates Ball
This full body workout builds muscle tone and creates stability throughout the entire body.
- Dumbbells (2kg / 4 lbs)
This stretch class focuses on full body mobilization, increasing functional range and flexibility.