Live stream preview
42min Classic Mat & Barre (Beginner)
BEGINNER • 42m
Whole body routine incorporating Mat Pilates & Barre exercises and catering to all fitness levels.
Up Next in BEGINNER
-
13min Chair Booty Blast (Beginner)
This is lower body routine using a Chair, Dumbbells & Booty Band focuses on strength & endurance.
-
14min Strength Blitz (Beginner)
This whole body routine using dumbbells is programmed for strength, muscle growth & tone.
-
10min Balance & Control (Beginner)
This flow of exercises is programmed to challenge your balance, control & coordination.
Equipment:
- N/A
18 Comments