GET 33% OFF YOUR FIRST YEAR!
Limited time - use promo code: FRIDAYSAVE50 at checkout
Watch this video and more on Pilates Project
This full body, classic flow using ankle weights draws focus towards correct technique and movement.
- Ankle Weights (optional)
This routine brings you back to basics, emphaising form and neutral spine for a deep core burn.
- Pilates Circle
This corrective exercise class targets the hip complex to improve flexibility and restore function.
This full body class using the dowel is super fun and will have you sore in all the right places.
- Short/Long Box
- Booty Band