Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

33min Body Sculpt (Beginner)

BEGINNER • 33m

Up Next in BEGINNER

  • 11min Toned Arms (Beginner)

    This express Reformer class features exercises from the Classic Pilates repertoire that tone and shape the upper body.

    Equipment:
    - Reformer

  • 13min Arms & Core (Beginner)

    This hybrid Mat Pilates & Tone class drives strength and tone for the upper body and core.

    Equipment:
    - Hand Weights 3kg / 6lbs

  • 45min Classic Booty Reformer (Beginner)

    This whole body Classic Reformer routine utilises a Booty Band to hone in on the fundamentals. "It's a deep burn!"

    Equipment:
    - Reformer
    - Booty Band

1 Comment