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32min Inspired Reformer (Beginner)
BEGINNER • 32m
This class builds strength and stability with a series of flows that works all the right places.
- Ankle Weights (optional)
Up Next in BEGINNER
11min Crunchless Core (Beginner)
This innovative, spicy express class challenges the core without any crunching or planking.
10min Oblique & Booty Blitz (Beginner)
This express routine uses small apparatus to improve recruitment as we burn the Obliques and Booty.
- Booty Band
- Pilates Ball
8min Jump Board Finisher (Beginner)
This express HIIT class is a great finisher for any workout. Short & intense to get the heart racing.
- Jump Board