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This classic flow includes some nice transitions flow really levels up with the Booty Band and Box.
This whole body sculpt routine will help you lengthen, tighten and tone in all the right places.
- Booty Band
- Pilates Ball
This upper body class is a great finisher and is perfect if you're traveling and short on equipment.
This lower body sculpt routine will help you level up with no equipment (ankle weights optional).
- Ankle Weights (opitonal)