Live stream preview

Watch this video and more on Pilates Project

Watch this video and more on Pilates Project

Start your free trial

Already subscribed? Sign in

32min Classic Reformer with Box (Beginner)

BEGINNER • 32m
15 comments

This classic flow includes some nice transitions flow really levels up with the Booty Band and Box.

Equipment:
- Reformer
- Short/Long Box
- Booty Band

Up Next in BEGINNER

  • 26min Body Sculpt (Beginner)
    26:24
    26min Body Sculpt (Beginner)

    26min Body Sculpt (Beginner)

    This whole body sculpt routine will help you lengthen, tighten and tone in all the right places.

    Equipment:
    - Booty Band
    - Pilates Ball

  • 12min Toned Arms (Beginner)
    12:14
    12min Toned Arms (Beginner)

    12min Toned Arms (Beginner)

    This upper body class is a great finisher and is perfect if you're traveling and short on equipment.

    Equipment:
    - Nil

  • 27min Lower Body Sculpt (Beginner)
    27:53
    27min Lower Body Sculpt (Beginner)

    27min Lower Body Sculpt (Beginner)

    This lower body sculpt routine will help you level up with no equipment (ankle weights optional).

    Equipment:
    - Ankle Weights (opitonal)

15 Comments

×