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30min Mat Pilates Circle (Beginner)
BEGINNER • 30m
This whole body, strength focused class using the Pilates Ring to lengthen and tone.
Equipment:
- Pilates Ring
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62min Traditional Reformer (Beginner)
This full body Classic class focuses on technique and control to ensure you have the basics down.
Equipment:
- Reformer
- Booty Band -
33min Body Sculpt (Beginner)
This full body sculpt flows slowly with focus on precision and control as the burn builds and builds.
Equipment:
- Pilates / Chi Ball
- Dumbbells 2kg / 4lbs
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11min Toned Arms (Beginner)
This express Reformer class features exercises from the Classic Pilates repertoire that tone and shape the upper body.
Equipment:
- Reformer
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