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30min Jump Board (Beginner)
BEGINNER • 30m
This full body routine is a fusion of fundamental jumping and Pilates technique.
Equipment:
- Reformer
- Jump Board
- Pilates Ball
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21min Body Sculpt (Beginner)
This full body workout builds muscle tone and creates stability throughout the entire body.
Equipment:
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23min Mobility & Stretch (Beginner)
This stretch class focuses on full body mobilization, increasing functional range and flexibility.
Equipment:
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27min Reformer Stretch (Beginner)
This full body class focuses on active stretches to create both length and space in the body.
Equipment:
- Reformer
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