Live stream preview
30min Jump Board (Beginner)
BEGINNER • 30m
This full body routine is a fusion of fundamental jumping and Pilates technique.
Equipment:
- Reformer
- Jump Board
- Pilates Ball
Up Next in BEGINNER
-
21min Body Sculpt (Beginner)
This full body workout builds muscle tone and creates stability throughout the entire body.
Equipment:
- Dumbbells (2kg / 4 lbs) -
23min Mobility & Stretch (Beginner)
This stretch class focuses on full body mobilization, increasing functional range and flexibility.
Equipment:
- Nil -
27min Reformer Stretch (Beginner)
This full body class focuses on active stretches to create both length and space in the body.
Equipment:
- Reformer
- Short/Long Box
